Nicole will be offering 2 Soma Yoga Practices:
Saturday 6th September 2025 – 7am to 8:15am Nourishing our heart – a heart centred practice with Rose
Sunday 7th September 2025 – 7am to 8:15am Expanding our awareness – nourishing flow states with Blue Lotus
The 5 Flowers – a Sensory Journey
Within the wisdom of Spiritual Alchemy, the 5 Senses are like 5 Flowers. They experience natural states of waking, sleeping, dreaming and transcendent states as our consciousness moves in and out through our sense organs.
The heart is central to this process. It is an organ of perception; it nourishes these 5 flowers and creates our sensory perceptions of the world. How our consciousness experiences the outer world can be expanded through heart-centred practices. The heart then becomes our path to profound connections, especially with Plants.
As the root of the sense organs, heart practices can bring the natural world into existence within your consciousness.
HOW WILL THESE PRACTICES TRANSFORM YOUR EXPERIENCE OF PLANTS?
These practices give an experience of how the heart is the origin of our perception and experience of the outer world. This revelation is a powerful insight that can deepen over time. Through the heart, you can develop greater levels of mindfulness, deeper states of relaxation, and profound connection.
Plants help us to cultivate trust in our inner wisdom, assist us in raising and deepening our consciousness, aid meditation by easing restlessness of mind and body, help us access our intuition, remember our dreams, create safe and sacred space, take potent trance journeys, recollect past lives, and receive healing visions.
Each Practice will work with:
Connection and deep relaxation
Nourish
Move into flow
Please bring:
A Yoga Mat
A Blanket or covering
An eye pillow or eye covering
A cushion
Get to Know Nicole
I founded Soma Medicine Yoga in 2000. I have been teaching, training and working with Yoga, Ayurveda, Shamanic Healing and Herbal Medicine for over 25 years. This is my offering, prayer and medicine path.
A brief summary of my accumulated wisdom:
Yoga – I began practice as a child. I have trained within many Yoga Traditions – Iyengar Yoga, Ashtanga Yoga, Kriya Yoga, Tripsichore Yoga, Shadow Yoga and more. I have an ongoing commitment to my practice and have tested all yoga through the lab of my own body-mind.
Ayurveda – I am an Advanced Ayurvedic Practitioner, Coach and Therapist.
Plant Medicine – I am a person of the Plants, a student in Plant Mystery Wisdom. A Master Herbalist, a Plant Spirit Medicine Practitioner, a Plant Medicine Integration Coach, and am trained in Dietas, Plant Medicine Facilitation and Aromatic Medicine.
Shamanic Healing – I have trained with Ross Heaven, Eliana Harvey, Simon Heather and Indigenous Elders. I love Ceremony and have a gift for creating and holding sacred space. I offer Cacao Ceremonies and Hapeh Circles.
Astrology and Numerology – a lifelong passion of mine. I love to work with the innate beauty of the Cosmos as a framework for discovering a deeper connection with all life.
Academia – BSc in Botany (with Biochemistry and Genetics).
A dancer, poet and lover of sound and Music. You will meet all of these wisdoms along the way.
FB – hummingbird maloca
