Mila Banach

Hello, I’m Mila, a Medical Herbalist based in Fleet, Hampshire, and the founder of Herballea Healing from the Meadow.

My love of herbs began long before I ever imagined becoming a herbalist. Growing up, I watched my grandmother use herbs as part of everyday family life, and although that connection lay quietly in the background for many years, it never really left me. Eventually, it inspired me to follow my passion and complete five years of professional training in herbal medicine with Heartwood Education.

I believe we have become disconnected from much of the traditional knowledge that once helped people care for their health. Through herbal medicine, I hope to help people rediscover some of that forgotten wisdom, combining generations of herbal tradition with modern clinical understanding.

No two people are the same, which is why every consultation I offer is tailored to the individual. I combine evidence-informed herbal medicine with a holistic approach, taking the time to understand not only your symptoms but also the many factors that influence your health and wellbeing. Where appropriate, I also offer practical diet and lifestyle recommendations to support your personalised herbal treatment plan.

One of the things I enjoy most is helping people understand their health. I believe that when we understand what is happening in our bodies, we feel more confident and empowered to make positive, lasting changes. I aim to provide a safe, welcoming and supportive space where you feel listened to, understood and cared for.

I look forward to helping you discover how herbal medicine can become part of your journey towards better health.